Assumptions
- The group has completed 4 weeks of strength and conditioning work prior to week 3 of the program
- Modified fielding will commence at approximately week 5 of the program
Considerations
- Understanding how the coaching group is going to lead the group - Standards, skill sessions, communication
- Discussions with Bowling coaches around the type of bowlers they have (key qualities) and opportunities
- Where does the player think they are physically and what are their goals (Individual Player Plan) and what type of player is the coaching looking for
- Previous injury history, testing and current screening
- Rehab group integrated with sessions. Where they can't participate they are modified in the same environment
Assumptions
- Team is undertaking an early flight that is 1-2hrs of duration
- Nets available for Bowlers at the ground on day 1
Considerations
- Game likely to be in and around November. Hydration plans
- Not use to the two days between Shield and OD games. Needs to be well planned
- Fast Bowlers not tending to bowl the day pre game
- Lunch is organised at the ground pre training
- 12th and 13th player are topped up as required after day 2
Assumptions
- Two-four players playing OD that didn't play Shield game
- Played Club games on Saturday and Sunday leading into training week
Considerations
- Maintain bowling and fielding loading